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5 & Up

You will find our program is structured to teach fundamental stroke skills that lead to a strong, safe, and confident independent swimmer.
  • All classes are 30 minute classes
  • Goggles and Swim Caps required

Level 1 This class is for beginner swimmers. Children learn to submerge with comfort. They are taught breath control, streamline & front and back float for 10 seconds, jump in return to wall.3:1 Goggles are required in this class

Level 2 This class will learn propulsion with free and fly kick (2 kinds of kicks), use of the kickboard and fins, sitting bobs, rollover breathing and retrieve objects from the bottom of the pool. Practice reaching assist and jump in rollover yell for help. Fins & goggles are required in this class 4:1

Level 3 This class begins to develop the freestyle stroke with side kick introduction and arm stroke. Swimmers will also learn to sustain a survival float for 5 minutes and practice reaching assist jump in rollover yell for help. Fins & goggles are required in this class. 4:1

Level 4 Swimming 15 yds. Freestyle and backstroke with relaxed breathing while keeping strokes long and fluid. Safety skill of elementary backstroke and treading water is also taught. Your child will be swimming like a champion soon! Fins & goggles are required in this class. 4:1

 

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